Getting Older as a Hybrid Athlete: Why It’s Not All Downhill from Here

Getting Older as a Hybrid Athlete: Why It’s Not All Downhill from Here

Nick Cartaya, PT, DPT, PN-1
Published on: 09/01/2026

It's my birthday week, and this blog post shifts gears to why getting older is never a death sentence. As long as you never stop moving.

FAQOCRPhysical TherapyHybridRecoveryMentality